Feeling disconnected from yourself or your loved ones?
Let’s fix that!
Tandem Therapy, LLC offers affirming, intuitive and effective relationship (and individual!) counseling.
Greetings! I’m Dove Cassady.
I’m a licensed Couples and Family Therapist based in Portland, Oregon, who helps lovers of all stripes untangle tricky communication knots and get back to the juicy, fun parts of partnership.
Tandem Therapy, LLC:
Named after notions of togetherness and adventure, my counseling practice is an innovative, relationship-focused space for couples, families and individuals (14 and older) in Oregon.
I specialize in couples therapy, and also delight in providing tools that help clients:
Decrease anxiety and depression
Build and maintain secure attachments
Resolve exhausting communication conundrums once and for all
Communicate in empowered ways that build trust, joy and deeper connection
Improve sexual connection and overall intimacy in couples
Adjust to major life changes like leaving home for the first time
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TREATMENT APPROACH:
I utilize tools from Emotion-Focused Therapy, Nonviolent Communication, and Attachment Theory, all through a Systems Theory paradigm. I also use CBT and Mindfulness tools to effectively help individuals cope better with anxiety and depression. I am an anti-racist ally. Hablo español. I support LGBTQIA+ clients, as well as folks in poly and CNM relationships. I provide premarital counseling, and support clients integrating psychedelic experiences. I currently offer a mix of sessions via secure telehealth and in-person to minimize impacts of the COVID-19 pandemic.
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COVERAGE: I treat OHP clients and I am an out-of-network provider for other insurances. My cash pay rates are $150-225 per 55 minute session. I can provide superbills to clients for reimbursements through their insurance companies that may help cover or offset much of the cost of treatment.
Feel free to ask me more.
I look forward to meeting you!
